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Samba wheat kichadi



Ingredients

1/2 cup samba wheat rava
1/4 cup greengram dal
2 tsp oil
1 tsp mustard seeds
1 tsp bengalgram dal
1 tsp blackgram dal
Few curry leaves
Some peanuts
Chopped carrots, potato, beans and if available peas
Salt to taste
1/2 tsp turmeric powder
1/2 tsp red chilli powder
1 green chilli slit
1/2 tsp garam masala powder

This recipe makes a nice one pot meal and so is cooked directly in a small pressure cooker.

Heat the oil and add mustard seeds with the dal. Add peanuts and when it splutters, add the green chilli and curry leaves. Mix well and add the vegetables. After a minute add the samba wheat rava, dal and mix for a minute. Add 2 cups of water and then turmeric powder, red chilli powder, garam masala powder and salt. Mix well and pressure cook for 2-3 whistles.

Garnish with coriander leaves and serve hot with some thick curds.


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